Nutrition Check-In

Fill out the form below on your check-in day and I’ll email you after reviewing the details. If you get stuck or have any questions, email alison@littleshifts.com.

This clinic was great! At the time, nothing seemed to be drastically different from what I was doing before, but when I put together all the individual parts of the lift I ended up besting my previous PR by 15 pounds! It was a great morning of learning, laughing, and lifting!

Anonymous

event participant