Fill out the form below on your check-in day and I’ll email you after reviewing the details. If you get stuck or have any questions, email alison@littleshifts.com.
Nutrition Check-In
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Alison & Jared both have such a passion for the sport & for people alike. The way they genuinely care about others & their goals is unlike most people you will meet.
Caitlyn Fischer
Owner at CrossFit DeForest