Coach Chat: Journaling

Rescheduled for August. Stay tuned for the details.

This Coach Chat Zoom call will be a quick session (~30 minutes).

Zoom Meeting Info:

Meeting ID: coming soon
Password: journal

Before the Coach Chat, you’ll be able to download a worksheet that goes along with the discussion so you can take notes, try out some prompts & track improvements to your mindset!

As an experienced CrossFitter, improving lifts comes down to small, technical details. This workshop gave me some great warm ups and technique tweaks to help make progress in a lift that has always been challenging for me!

Carolyn

event participant