Coach Chat: Journaling

Rescheduled for August. Stay tuned for the details.

This Coach Chat Zoom call will be a quick session (~30 minutes).

Zoom Meeting Info:

Meeting ID: coming soon
Password: journal

Join the meeting here

Before the Coach Chat, you’ll be able to download a worksheet that goes along with the discussion so you can take notes, try out some prompts & track improvements to your mindset!

Worksheet Coming Soon

“

Alison and Jared are amazing and really know their stuff. I attribute getting a 45# PR to the coaches. They watched my form as I lifted and reminded me of those little shifts that really made the difference.

Andrea

event participant