Whether you’re an affiliate / gym owner looking to host a Little Shifts in-person event in your space, or an individual athlete wanting to learn even more about how Little Shifts can change your life, this form will get you started.
“
Alison and Jared are amazing and really know their stuff. I attribute getting a 45# PR to the coaches. They watched my form as I lifted and reminded me of those little shifts that really made the difference.
Andrea
event participant