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Whether you’re an affiliate / gym owner looking to host a Little Shifts in-person event in your space, or an individual athlete wanting to learn even more about how Little Shifts can change your life, this form will get you started.

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Jared and Alison really knew what they were taking about. I liked that I would do a lift and then get a tip for a slight correction in my form to better myself. Great workshop!

Anonymous

event participant