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Whether you’re an affiliate / gym owner looking to host a Little Shifts in-person event in your space, or an individual athlete wanting to learn even more about how Little Shifts can change your life, this form will get you started.

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I appreciated the specific feedback from both coaches when it was time to practice. Rather than giving me a list of things to work on, it was one little tweak to focus on. Both are natural coaches!

Erin

event participant