You’ve got options
Either log into your Little Shifts account or purchase this program.
Either log into your Little Shifts account or purchase this program.
This clinic was great! At the time, nothing seemed to be drastically different from what I was doing before, but when I put together all the individual parts of the lift I ended up besting my previous PR by 15 pounds! It was a great morning of learning, laughing, and lifting!
event participant