We believe that you don’t need a lot to get started.
But that doesn’t mean there aren’t tools that we love & recommend for athletes. These are a few of our favorite things.
Wearing lifters can help with mobility, especially the bottom of your squat. Jared wears Nike Romaleos & Alison wears Reebok Lifters.
You can wear a weightlifting belt as a reminder to brace your core for those heavier lifts — over 80% of your 1 rep max. We both wear 2POOD weight belts.
Knee sleeves give extra support to your knees when squatting or lifting heavy weights. We both wear Rehband knee sleeves.
Keep a VooDoo Floss band in your gym bag so you have it handy the next time you’re feeling sore from a workout.
If you’re looking for some fun shirts or comfy hoodies, Boxstar Apparel is a good spot to check out. You can use the code JARED15 to save money on your order & Jared will get a small thank you too.
Taking Collagen Peptides has helped Alison with minimizing joint creaks & pain. Try the flavorless stuff from Vital Proteins in your water or shaker bottle.
If you’re looking for some good supplements, FNX is our favorite. Jared likes their whey protein & BCAAs. Alison likes their creatine & AM protein powder. Use code MONDAY15 to save money on your order & send Alison a small thank you too.