The detail involved in some of these movements was what impressed me. Jared and Alison did a great job breaking it down. I came away with three small changes that made a big difference in how I lift. Well worth it.
The detail involved in some of these movements was what impressed me. Jared and Alison did a great job breaking it down. I came away with three small changes that made a big difference in how I lift. Well worth it.