Privacy Policy

Who we are

Our website address is: https://littleshifts.com/.

What personal data we collect and why we collect it

Contact forms

We send out surveys after our workshops to gather feedback and testimonials. All survey form entries are stored on our secure server. The only information stored is what is submitted in the form.

Cookies

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Payment forms

Credit card and/or PayPal information submitted through our payment forms are encrypted for your security. We do not store or share any payment information. All payment details are stored via Stripe or PayPal, depending on which service you use.

Who we share your data with

We do not share your data with anyone or any business. The data stored is for our chance to make future workshops even better.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Additional information

How we protect your data

This site is secured with an SSL to keep your data safe. We also scan the site daily for any malware or viruses to ensure they are not housed on our server.

This clinic was great! At the time, nothing seemed to be drastically different from what I was doing before, but when I put together all the individual parts of the lift I ended up besting my previous PR by 15 pounds! It was a great morning of learning, laughing, and lifting!

Anonymous

event participant