Contact Us

Whether you’re an affiliate / gym owner looking to host a Little Shifts in-person event in your space, or an individual athlete wanting to learn even more about how Little Shifts can change your life, this form will get you started.

Alison and Jared are top notch. They’re well trained, smart, funny, and welcoming. Always a must attend event for the novice as well as the seasoned veterans!

Stefanie Fenner

event participant